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Showering and eating helped with the sadness 😌

I still don't know where to go from here though, today or more long term. Something is missing from my life, but I don't know what. Every time I encounter something that feels like it might be fulfilling, it quickly turns into disappointment.

Whenever I think of a new hobby, I either run into complications that make it more frustrating than fun, or it gets boring after a few days. When I see a new message in my inbox here, people tend to log out after 5 minutes and/or after a while we just start to repeat the same topics.

Anything that made me satisfied in the past no longer does, so I don't know what to look for or work towards, which makes me feel rather hopeless and powerless. 😕
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Seems that you are depressed or highly distressed and in a transitional period.
@greensnacks yep, pretty much... I've been diagnosed with that before, but doing pretty well for a while. Today seems to be a decline, but I'll be fine once I find something to be passionate about again.
@NerdyPotato I get that. Hopefully you have therapist that can help you
@greensnacks I do have a behavioral therapist, but she isn't much help so far. And psychologists have an 8 month waiting list. But I've been through this on my own before, so I'm sure I'll manage this time as well. It's just annoying when it happens.