Showering and eating helped with the sadness 😌

I still don't know where to go from here though, today or more long term. Something is missing from my life, but I don't know what. Every time I encounter something that feels like it might be fulfilling, it quickly turns into disappointment.

Whenever I think of a new hobby, I either run into complications that make it more frustrating than fun, or it gets boring after a few days. When I see a new message in my inbox here, people tend to log out after 5 minutes and/or after a while we just start to repeat the same topics.

Anything that made me satisfied in the past no longer does, so I don't know what to look for or work towards, which makes me feel rather hopeless and powerless. 😕

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Sapio · 51-55, M

Have you considered writing as a hobby? Or even just journaling? It might help you narrow down the big picture.

NerdyPotato · M

@Sapio yeah, I usually write a lot on SW, though I only post if I reach some kind of conclusion. But writing and deleting helps to make some progress in my thought processes too. And I've started noting down three positive things every day at the advice of my therapist too.