I'm a different person at work

It's funny I'm considered a somewhat funny person at work. I joke with people, I make conversation, I listen, and when in a group I'm always like "let's look at the bright side..." . I never look at the bright side in my own life, I almost never say anything positive to myself. Most of the time I'm depressed and having tons of negative thoughts

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Pinklemonade100 · 31-35, F

It's common for people to act differently in different situations. The workplace is one of them. Perhaps you spend your day at work masking your true feelings and you find it mentally exhausting to keep this up. When you're in your personal life, you feel that you need a break from the upbeat positive attitude you portray at work?