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In this busy world, how do you break away from the hustle and recharge?

I find that even when I do take breaks, the effect is gone as soon as I hit the grind again. It’s like a nagging desire to just stop and surrender.
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@Rumination Consider that if you burn out or you suffer ill-health mentally from your goal-which may be a bit too extreme-all of this will mean nothing. You can only give so much to people. Most all have no boundaries on what they will take. It is like adding water to a bucket with a hole in it. Mind you take great care of you. Your family needs you there. No amount of a paid-off house matters to them. Many men your age overwork. They feel such a responsibility. And that is a burden. Consider what I have said. And choose wisely. I have a feeling you know what is a priority in life. You are. And that is right.
Rumination · 41-45, M
@PoetryNEmotion 💞 The very purpose of my post. Thank you so much.