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In this busy world, how do you break away from the hustle and recharge?

I find that even when I do take breaks, the effect is gone as soon as I hit the grind again. It’s like a nagging desire to just stop and surrender.
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akindheart · 61-69, F
i am facing the same problem. i am always tired. everything seems like a chore
Rumination · 41-45, M
@akindheart I am so there. And the worst part is feeling like I’m the reason I’m in the position constantly
akindheart · 61-69, F
@Rumination i think it is called burn out. i got hit one right after another with problems. some were not even of my doing but i had to solve them. then i wasn't sleeping which exacerbated the problem. I hear you
Rumination · 41-45, M
@akindheart That’s pretty much right where I’m at
akindheart · 61-69, F
@Rumination i won't be any help because i am in the midst of sorting everything out...but focus on one problem at a time. and you can always message me.
Rumination · 41-45, M
@akindheart Thank you so much for the offer. I may take you up on it if I don’t figure something out soon