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In this busy world, how do you break away from the hustle and recharge?

I find that even when I do take breaks, the effect is gone as soon as I hit the grind again. It’s like a nagging desire to just stop and surrender.
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JustNik · 51-55, F
Drawing completely shuts off my mind, which is precious. I also like to learn new things that are hard for me so I have to concentrate. I don’t think a break is enough. I need to love what I’m doing with it.
Rumination · 41-45, M
@JustNik hmm… that’s a good point, legitimately enjoying what I’m doing with my downtime. That’s something I’m not doing right now. I just kinda space out on devices or the tv and when it’s time to get back to it, I just feel like I’ve wasted time