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Do you actually let your feelings out in the open or do you just reign them in because nobody seems to give them importance but you?

How are you handling it?
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Thevy29 · 41-45, M
Reigning them in works like a pressure cooker. Its doesn't last for long.
Casheyane · 31-35, F
@Thevy29 For real? You don't explode? What if you can't forget?
Thevy29 · 41-45, M
@Casheyane Oh, I explode all right. But its more a swear under my breath before going for a long walk with my Ipod turned up. Then starting a fight.
Casheyane · 31-35, F
@Thevy29 ah

Does it help? Starting a fight?

Also, you ever tried art therapy?
Thevy29 · 41-45, M
@Casheyane Its a stress relief. But does cause more problems 🤷🏼‍♂️. I have never been good at art.