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What do you do with your feelings?

I’ve found it best to feel them, but not express them. Nobody cares. Nobody can/will help. It’s only when I express them that I feel bad about them.
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I drink or smoke usually. Not the best way to deal with things I suppose.

Well y'know, even if people do care they still can't help. They might help by being there or distracting but nothing can really make you stop feeling your feelings. I don't vent to people in my real life for that reason too. But I vent on here a bit because sometimes I wanna say something & have no one to say it to. I just be here to talk really about nothing or anything 🤷