What do you do with your feelings?
I’ve found it best to feel them, but not express them. Nobody cares. Nobody can/will help. It’s only when I express them that I feel bad about them.
36-40, F
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Stillwaiting · M
Have a couple people I can talk with about somethings when I'm struggling, more I can celebrate with when I've something positive going on.
Aside from that, I try to find a way to carry on and do what needs doing regardless of how I'm feeling. It was easier when our kids were at home full time and my jobs as husband, Dad and provider kept me busier and distracted my mind away from myself.
Aside from that, I try to find a way to carry on and do what needs doing regardless of how I'm feeling. It was easier when our kids were at home full time and my jobs as husband, Dad and provider kept me busier and distracted my mind away from myself.