What do you do with your feelings?

I’ve found it best to feel them, but not express them. Nobody cares. Nobody can/will help. It’s only when I express them that I feel bad about them.

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Freeranger · M

It's not so much an analytical exercise as it is that management one for me. I'm very self-aware. You could say I subscribe to this old truism my mother used to quote out loud at times (I never knew if she was directing it toward me or not 😏)

"And when he was good,
he was very, [i]very[/i] good.
But, when he was bad
he was [i]horrid[/i]."

Confessedly, this somehow, in a twisted way helps me smooth over my less than stellar moments within my soul [ahem].