What do you do with your feelings?

I’ve found it best to feel them, but not express them. Nobody cares. Nobody can/will help. It’s only when I express them that I feel bad about them.

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JustNik · 51-55, F

The good ones I express. The others I just carry around like old friends. Although I’m told my feelings tend to be written on my face, I rarely find any value in expressing them otherwise. They’re mine to deal with.