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What do you do with your feelings?

I’ve found it best to feel them, but not express them. Nobody cares. Nobody can/will help. It’s only when I express them that I feel bad about them.
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Adogslife · 61-69, M
I don’t make a big deal about them. Everyone has feelings. I choose to get mine out in conversation with friends or my fiancé, but in a more “matter of fact” manner - much like everyday conversation. Talk about things as they really are, normal.

What I don’t do is create drama. Ever.