Is this normal?

When I am bored or depressed I become really clingy talkative and impatient it’s a way for me to relieve this bad energy inside.
This friend told me today that I talk a lot and I need to calm down…
It felt really awkward and sad afterwards, especially that I am a Leo, he hurt my pride.
The last person he told me that I blocked his num and now he is trying everything to reach out but no exit!