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Does your heart ever still hurt because you miss someone you lost?

I lost someone very close to me nearly a year ago and it still hurts like hell. The anniversary is next week. I've had real ups and downs. Naturally feeling low as the first year comes close to passing. I miss them so much it physically hurts. I just wanna cry. I just want to talk to them. But I've been told over and over again that it's been a year and I should just get over it. It's been so long I can't be sad anymore. That's not fair.
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Pandora. I have a suggestion that might help you. When I miss someone who has died and whom I loved, I go and I speak to them. I talk to them as if they were standing beside me. I tell them what my heart feels. I find it helps me to verbalize and I truly believe they can hear me. It brings me comfort. Try it. You might find it helps you. And grizzly bear hugssssssssssssssssssssssssssssssssssssss....
greenmountaingal · 70-79, F
@PoetryNEmotion I'd never thought of that. Thanks for a good practical bit of advice. I will definitely try it.
@greenmountaingal Let me know if it helps. I know it does me! You are welcome.
PandorasBox · 31-35, F
@PoetryNEmotion I find myself doing that sometimes without even realising it 💕