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Ever been so depressed that you stop looking after yourself?

I'm ashamed to admit that I cant even get myself to eat or clean up after myself lately. Yesterday I forced myself to eat one meal but that was all I had. I havent eaten yet today and I am dehydrated but dont feel thirsty.
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If you got that far you deserve praise! I have been there and know how hard it is. I wish I had got a gold start for all of my hard work so you deserve one too.