Ever been so depressed that you stop looking after yourself?

I'm ashamed to admit that I cant even get myself to eat or clean up after myself lately. Yesterday I forced myself to eat one meal but that was all I had. I havent eaten yet today and I am dehydrated but dont feel thirsty.

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Rhodesianman · 56-60, M

Coralmist is right sorry your feeling that way but things will improve .Stay hydrated have a lazy day tommorrow will be better .

MissMoon · 26-30, F

@Rhodesianman Thank you, I will try to drink something.

I will be speaking to a counsellor tomorrow so I'm hoping they can help me