Drink lots of water, cut down carbs and sugar, try to get enough sleep.

I've never had acne, but I always get a break out when I eat eggs, for protein. When I stopped eating them, they cleared out

You should avoid poking or trying to burst them and use a FDA-approved anti-acne or pimple clearing face wash. Changing your diet, exercise can all also help. If it's still bad, you can always visit a skin doctor

Dermatologist skin regimen

Go to a pharmacy and ask to see the Chemist.
They can give you great advice and can often recommend a product if they know it will help.

Acne, they say, is one of the few medical problems that can be easily treated these days if you get the right advice.

activated charcoal products (i use it in an activated charcoal goats milk soap)

I’m 41 years old and still suffering.. I suggest go drs as my drs helped me in the end

No eggs at all, anything with eggs will cause it, the worst thing you can eat is a fried egg.

Only way that works for me is a diet and putting plasters over zits so that I wouldn't pick on them.
Well, if I don't count birth control pills - they cleaned my skin perfectly but brought other problems. I miss my perfect skin though. 😑

a liver cleanse might do you good too. like some shots of wheatgrass juice might clear you up. (at first it will get temporarily worse before it gets better)

1. Take good amount of water.
2. Wash your face regularly.
3. You may need to take a natural blood purifier

its been like 12 years since i had any i dunno

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