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Why am I so scared to speak my mind and run away from confrontation (honest answers)?

When confrontation is coming, I rub. My ex friend wants to talk to me. She removed me from her Facebook friends. I didn't do anything. She seems pissed. Her dad messaged me to message her ASAP. That was three weeks ago.
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SW-User
I dunno .-.
Do you often stand up for yourself? Do you like to argue? Do you think letting others go will make matters better?
NotValid · 31-35, F
@SW-User no no and no
SW-User
@NotValid hmmm, I guess you gotta just do it :v
Some people have anxiety or overthink confrontation because they expect danger or hostility of they escalate by returning fire. Sometimes it is needed