Have you ever had overwhelming emotions because you feel everything but you don’t communicate it well?

@SW-User I'm that way...when I get overwhelmed with emotion (and thoughts), I shut down until such a time when I have gotten a handle on them again. For example that is one way people who know me knew I was really getting pissed off...I'd just clam up.

@indyjoe It's toxic though

@SW-User Not for me...because I do release my emotions when I can do it with some understanding and control, I work through it while I'm shut down. To just bottle everything up and hold it in all the time is toxic though.

@indyjoe I cant get it out. It kills me.

@SW-User Unfortunately there are a lot of people who cannot.