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What do you think is one of the worst things about anxiety?

For me it’s probably overthinking every time I speak to almost anyone. I’ll try to replay what I just said in my head after I finished speaking and then I’m like, “did I say that right? Did I not think long enough about my response and it sounds stupid or wrong now that I’m thinking again?”
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Elisbch · M
I've done that many times. I've even done it with responses here. You can second guess yourself too much. I try not to as much as possible, but I still do it some.