Why is it so hard to get out of my head?

I can’t shake the thought that I’m not good enough for anything or anyone. I can’t help but feel stupid and undeserving. I always fail to remember that people live their lives at different paces.

I feel like I don’t fit in or belong. I feel ashamed and stupid just for being here. I feel like I’m an embarrassment and I feel like people don’t want someone like that around.

I’ll never be good enough...just leave me alone.

Top | Newest First | Oldest First

SoFine · 46-50, F

Your life job is to build your own sense of "worth"

1. To not compare you to others
2. To know and understand you
3. No one else needs to understand you, that's your role for you
4. Your worth in life, is the worth you give you

To get out of your head, those thoughts that come in, will either take hold as you give these thoughts credence, you have not yet realized, they are "thoughts" not the truth, yet you hold them as truth. That's why we meditate, then we let go of these thoughts before they become concrete. Mind silence is the gift that you give you. You will either have mind silence or not, it's up to "You"

You are the Key to have peace or not. ..

FreestyleArt · 31-35, M

Nobody is good enough.

Montanaman · M

I can't. I can't just leave you alone 🤔😔🤗💞

RubySoo · 56-60, F

I feel like this at times too.

Add a comment...