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I am an angry person. I regret things I say about my loved ones when I am mad. Sometimes I cry about it.

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JoJoe · 46-50, F
Exactly what I do. I wouldn’t say I’m an angry person though. But due to my mental state, things that may seem small to others, turn in to huge things to me. I get extremely angry, then upset with myself for getting angry.
Mmiker · 46-50, M
Only you can change that
JBird · F
@Mmiker I am trying to. I shut myself in my room and walk around till I calm down
why are you angry?
JBird · F
@LukeTheDuke I don't know. I overreact to situations really bad
But if you look deeply enough within, the answer is bound to be there. Suppressing it will simply mean....well you’ve already seen what it leads to. @JBird

 
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