Will I ever have a normal sleeping pattern again?

You are correct! They can be so i rarely take one and usually break in half if i do! Ive heard crazy stories about ppl getting up and doing things in their sleep after taking those meds and some even driving while still asleep. Guess the mind is off but body is still functioning. But ive never experienced anything like that. Usually just keep me asleep all day or night and not up and down like i normally am @Hayleylocks

@Clovisman I've heard crazy stories too lol It's scary as fuck

Yes! I was very reluctant to try them but nothing else helped me. im very cautious with them of course @Hayleylocks

Would be the Circadian clock or rhythm. Every living thing has this natural internal clock that regulates hormones, sleep, digestion, metabolism, and basically every thing else. And we can sometimes disrupt this rhythm and completely throw our bodies out of synch. Night shift workers suffer the worst cases of it and when “we” try and get back “normal” on our days off it just disrupts the rhythm even more. Not sure the mans name but he did a study on this a couple years ago and won Nobel Peace Prize in Science for his studies. Very interesting and worth reading about if interested in understanding how us humans are supposed to function! And as i said before, its all living creatures, plants, organisms, etc that have this natural rhythm. @Dianna

@Hayleylocks I thought it was a libra thing. I do have the same issue. After a couple days I sleep better because I’ve not slept in couple days.

@MrBrownstone I sleep, but just during the day lol
Sleeping at night is never going’s to work for me lol

@Hayleylocks Try working second shift. I slept the best ever in my life.

@Mmiker I have spoke to him about it and I don’t take any tablets cause of reasons so it’s a difficult one

@SW-User Yeah find it hard to get tired at night and so easy during the day

@Hayleylocks i definitely understand