Seriously how do you cope?

Life is hard and we all have our moments when shit just feels like it's too much to handle at present time.

So when you get to that point how do you cope?

What do you do when you just feel overworked, overwhelmed and just overall underappreciated?

We are all human beings and nothing reminds us of that more than ongoing stressful situations.

So what's your secret?

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SW-User Best Comment

I fake it til I make it, because the reality is all we can depend on is ourselves.

SW-User

Thank you for BA

TheunderdogofNY · 36-40, M

@SW-User while I don't agree with faking till you make it I understand that all you really have is you.

I'm saddened by this reality...but people remind you every day that this is the truth.

SW-User

@TheunderdogofNY if I allow myself to wallow in self pity and depression, it won't help anything, so I just try my best to see things with a positive attitude

being · 36-40, F

SOS tips
a. put my head under cold water as soon as possible
b. put mobile on flight mode
c. focus on breathing
d. lay down

everyday stuff
a. get some sunlight
b. take a shower
c. get a water/tea/coffee break
d. catnap

texasborn89 · 36-40, M

trying to cope with things now. idk I feel like I can't talk to people about how I feel. I guess writing helps me cope with things

TheunderdogofNY · 36-40, M

@texasborn89 I feel you on that fam. Sometimes putting pen to pad is the best therapy.

SW-User

When i had a bad day i'd always have my wife to talk to and cuddle. That fixed everything. Now though i just talk on here but it's not the same though.

SW-User

I live "this shall too pass" i have seen some real bad ones but yea its like a season doesn't stay same nor longer.

curiosi · 61-69, F

Rumi, I am inspired by the poetry of Rumi.

MrBrownstone · 46-50, M

Doing things I enjoy

wildbill83 · 41-45, M

🤔

GallantlyChurlish · 51-55, M

The self help power duo of alcohol & sex.

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