How do you deal with inconsistent people?

Specifically making plans and then completely ignoring me the whole day I was supposed to see them. I really struggle to deal with being told one thing and then another thing happening without anyone saying. How can I stop myself from feeling angry about it? I hate this feeling

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Smart23 · 51-55, F

I know someone just like that. It's like they don't remember what they said.

AndrewtheAlu · M

@Smart23 or they hope I’ll not remember more likely