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Can you truly change without therapy? What do you think?

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midnightsun · 26-30, M
yes. Therapy is generally a scam
ai12ci45lef000 · 31-35, F
@midnightsun How come? Sure not everyone is to be trusted, but why are you generalizing all therapy?
midnightsun · 26-30, M
@ai12ci45lef000 90% of it you can figure out your problems with your trusted friends and social circle.

Only the 10% need actual therapy because their issues are impossible to solve by themselves.

But people market it in a way saying that everyone needs therapy because of their issues which is easy business for them. It ruins one important thing. A capacity to solve your own issues.
ai12ci45lef000 · 31-35, F
Ok I agree that not everyone needs therapy , but if your behaviour starts causing you problems not only with yourself but also your loved ones , maybe then it is time to seek therapy . Then you can't figure things with their help. And obviously if you have phycological problems.
midnightsun · 26-30, M
@ai12ci45lef000 not really. 90% of people can solve it by themselves with help of a few close people.

They don't really need it. That's what I'm saying.