Can you truly change without therapy? What do you think?

@ai12ci45lef000 90% of it you can figure out your problems with your trusted friends and social circle.

Only the 10% need actual therapy because their issues are impossible to solve by themselves.

But people market it in a way saying that everyone needs therapy because of their issues which is easy business for them. It ruins one important thing. A capacity to solve your own issues.

Ok I agree that not everyone needs therapy , but if your behaviour starts causing you problems not only with yourself but also your loved ones , maybe then it is time to seek therapy . Then you can't figure things with their help. And obviously if you have phycological problems.

@ai12ci45lef000 not really. 90% of people can solve it by themselves with help of a few close people.

They don't really need it. That's what I'm saying.

@gmatthewb Have you started therapy?If thats how you feel don't postpone it . Good luck 🐱

@ai12ci45lef000 Have to wait for my wife to pass away before I can start, she needs me too much right now. But thank you.

@Plushisushi3 twins 🤗