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What do you think about when you can't fall asleep at night?

Mostly I try not to think because I know that it's preventing me from falling asleep. Other times I just allow my mind to wander.
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SW-User
All the crap I still need to get done. Otherwise, I put on a dry audiobook about physics, neuroscience, case studies etc
kdamita · 26-30, F
@SW-User Same! I also over think about everything that I need to do :( it both helps me stay prepared as well as far too stressed out
SW-User
@kdamita Amen 🙏 lol