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Why is it so hard to say I love you?

Not even to a partner, just to a friend or family member, people that I genuinely do love and want them to know it. I find it so hard to say. Yet I constantly tell my pets I love them basically any time they breathe 🤦‍♀️
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SW-User
Maybe you're afraid they'll hurt you
shans20 · 26-30, F
@SW-User I think definitely in general, but this is like my closest friends, my parents and siblings who have been there for years. I can write it fine in a message but saying it out loud is so different :/
SW-User
@shans20 are they affectionate with you?
shans20 · 26-30, F
@SW-User yeah, definitely. Like we have great relationships, I do genuinely love them so much.
SW-User
@shans20 ah interesting. I hardly say those words or are affectionate either. I guess I feel embarrassed idk
shans20 · 26-30, F
@SW-User yeah I know what you mean. It's weird, I guess it's just one of those things.
SW-User
@shans20 yes haha also with hugs and stuff
shans20 · 26-30, F
@SW-User Like you don't like hugs?
SW-User
@shans20 I like them but hardly hug people or like to be hugged
shans20 · 26-30, F
@SW-User yeah that makes sense. I don't really like being touched but then it's like I compensate for that with people i'm really close to, like I hug my friends/family a fair bit?