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When you’re at your lowest how do you pick yourself back up and keep going?

After another long term relationship has ended and i’m left wondering again what the hell went wrong.... how do I get over this? I’m struggling to see the light
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SW-User
Turn the music up...metal does the trick for me..and LOUD!
Bleed · 41-45, F
@SW-User I love metal too! But now I need to find someone else to go to gigs with 😩