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How to control Emotions ?

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Emotions were given to us, for a reason. They are not something to be ashamed of. Granted, violent ones need to be addressed. If a person cries, that definitely does not mean they are a weakling or weaker person than the other. It just means they’ve had their fill. They’ve had way more on their plate, than you have right now. That is when we all need to be more understanding. They’ve become overwhelmed with life and/or problems. This is temporary.

You have a choice of taking your emotions and troubles to God, or… Read books or view videos on them, and how to control them. Friends are available, as well. Perhaps even a counselor would help. I know prayer does. Some things, like tears, just come natural. It’s our way of washing away the hurt and refreshing our spirit...starting fresh.