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ZenKitzune · F
For me it was giving up unhealthy foods. It made all the difference.
ZenKitzune · F
@stewf Yeah, there are so many elements which people forget to factor in when trying to deal with their mental state. Sometimes its the simple things that help the most.

Meditation really changed things for me too.
stewf · 31-35, M
I fully agree with you. In my case No medicine worked, but meditation and Ayurvedic medicine helped me a lot.
ZenKitzune · F
@stewf Illness always starts with emotional and mental problems, the root is rarely addressed with modern medicine.

WeighedDown · 36-40, M Best Comment
For guys it's beef jerky
sighmeupforthat · 46-50, M
@WeighedDown ugh....
WeighedDown · 36-40, M
@SW-User Thanks for the BA
sighmeupforthat · 46-50, M
To think... dairy is a culprit of depression
ThePenguin · 26-30, M
and what if I'm in a desert?
SW-User
And nachos.

 
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