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Trippin · F
I too often self medicate to somehow erase those things I do not wish to face. Trying to learn tho' that pain passes and not to allow feeling to turn in to thinking for we are not our thoughts.
HellsBelle · 36-40, F
@Trippin thats why Im finding a psychiatrist now. I feel that talking and venting to someone unbiased is crucial. too much built up pain. I just need to put it somewhere away from me
Trippin · F
@HellsBelle Good for you. Get that stuff out. Embrace it and let it go. It's like..our nature to perpetuate old emotion. We ignore the present moment and live as a remnant of old pain.