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I'm sorry, guys.

I need to stop doing this. I need to stop jumping the gun and making these announcements of self-harm.

It's not fair to any of you. You haven't done anything to deserve it.
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Jessmari · 46-50, T
It's really not healthy to constantly put yourself through that. Particularly on a regular basis like you do. Your father is gonna do what he's gonna do and he can that. Even if it's to his own detriment. If staying there you might want to consider setting up contingency plans for when things get out of hand and some form of stress management. Take care of yourself. You have control over that at least.