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I hate feeling rushed

So I picked up our oldest took him to his PT appointment, stop and got him a donut and chocolate milk his reward, took him back to school and then had to rush over to my own appointment. I was a few minutes late and I really hate being late for things. But my therapist was also running late so he didn't know I was even late. I told him anyway and apologize to him.
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Coralmist · 41-45, F
Sometimes I get really nervous if I'm running late too. I find myself running late more times than I'd like. But when I break it actually down in reality, it's like I'm perhaps three minutes late. Or two. And I'm way over magnifying and putting extra meaning that that two minutes MEANS I'm this or that ...and it actually doesn't. Plus I do remember, there actually IS no time. Time technically doesn't exist. So if you do find your self a bit late here or there, know it's going to actually mean nothing in reality.🌹
Cigarguy · M
@Coralmist same here I hate being late