Group therapy

Has anyone tried it.
Ive been thinking about it because at times i feel very alone and like no one understands what I'm dealing with.

I go to regular talk therapy and it helps but i still feel very alone.

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Graylight · 51-55, F

Do it, do it, do it. If you don't get anything out of it, you can stop going. But it can't be oversold how positive it is to be in a room full of people who know your story before you even have to tell it. Try it and I'll bet you find something you can use, even if it's just a new friend.