How long does it take for therapy to work?

I know it’s going to take awhile and I need to be patient with myself but I really want to to know how long it takes. I’m sure it depends on the person but I just noticed how bad my social skills are and makes me want to become a recluse. I know what I want to say but can’t find the words but typing it out like this, i’m fine. It’s driving me crazy….

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cycleman · 61-69, M

Therapy is just a sounding board for yourself. Is an excellent way of getting things off your chest, least they are paid to listen.
So much changes as we get older and we accept and reject matters daily. I have found to basically accept it all and not be hurt or angry about the changes or of being lost. It is very hard thing to achieve though. 🙂