Social Anxiety
Has anyone of you suffer or is suffering from social anxiety apart from therapy how did you overcome it? (asking for a friend)
31-35, M
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PatientlyWaiting25 · 46-50, F
You have to put yourself out of your comfort zone, start small and build up slow. If you get invited to go out, go. You don't need to worry about what other people think, they are mostly just too wrapped up in their own worlds to worry about how you present yourself. As long as you don't smell or have any disgusting habits, nobody is put off. I have no advice other than that.