There are knots in my hair and my hair is falling out. I'm so depressed I barely function. The psychiatrist has figured out how to stop my psychotic episodes and mania but the depression lingers.
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Instead of trying to deal with your hair while struggling with these emotional issues, maybe you could keep it (permanently for now) in a braid? Not sure if that would work for you. I'm so sorry to hear about your depression. 🫂