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bookerdana 路 M
Try breathing into a paper bag.....helps with the chest,hyperventilation part
Zaphod42 路 46-50, M
@bookerdana I don鈥檛 let it get to hyperventilation too often. Though force of will and some deep slow breaths I can usually keep it at bay.
bookerdana 路 M
@Zaphod42 It's usually self limiting though thats of little help..stay strong ,Brother馃挭
ArtieKat 路 M
Have you seen a doctor?