Do you ever get Social Anxiety?

I have it on and off and I don't have much of an idea of where it comes from.

I was shopping and I went to order my coffee from McDonalds and my hands were just shaking, I was pretty much having a panic attack.

Like I said, it's not all the time, just on and off.

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acupaday · 46-50, F

I get like that from time to time. It’s like stored up anxiety I’ve been ignoring starts trickling to the surface when I’m taken out of my comfort of my own home. Ordering a simple coffee during those times can become a battle I wasn’t prepared for. Even trying to maneuver my car in crowded parking lots spurs on the makings of a panic attack. So crazy that the mind takes such things to a life or death level.