Do you ever get Social Anxiety?

I have it on and off and I don't have much of an idea of where it comes from.

I was shopping and I went to order my coffee from McDonalds and my hands were just shaking, I was pretty much having a panic attack.

Like I said, it's not all the time, just on and off.

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Jenny1234 · 56-60, F

I used to get it when I had to go inside a bank to see the teller (using atm was ok). I don’t know why in the world this started. I would literally have to psych myself up for days.

but then I got a job in 2009 that required me to go to the bank to do business deposits 2 to 3 times a week. It drove me crazy for the first few months, but after that, it became easy.