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How many of you are dealing with Anxiety, depression or other mental struggles?

How are you dealing with it? Have you found relief? How is it effecting your life?
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GLITTER · 36-40, F
Anxiety here and bouts of depression. I just keep moving forward as much as possible, try not to look back, keep positive, even when I feel awful I push myself to do the things i don’t want to do. I’ve faced some pretty anxious moments over the last few years and overcome my fears, so I know I have the strength to get through, and that drives me on the days I need a push. It’s a battle but it’s worth it not to spend my days crying and sweating like a scared child
Renkon · 36-40, M
@GLITTER it’s inspiring that you found the strength to pull through. Have you taken any clinical help?
GLITTER · 36-40, F
@Renkon I’ve had some counselling and cbt sessions. I’m due a few more, that’s mainly for the anxiety. I’ve never taken any medication for it
zonavar68 · 51-55, M
@GLITTER medications are evil things
GLITTER · 36-40, F
@zonavar68 I agree