Any tips to overcome this? [I Social Anxiety]
I know the obvious just go out there and start socializing but anything specific you do that helps? Thanks
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MarkPaul · 26-30, M
Set up small, achievable goals and don't stop. For example, your first goal might be to speak to 1 person. Even, "hello" counts. After you achieve the first goal move on to the next goal. Go from one goal to another no matter how long it takes to go from one goal to another.