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Bobsy2018 · 51-55, M
Hiya
You can help yourself a little I've found by talk talk talk to ppl ...anyone ..that will listen ..the people on SW are a source for this ...
Also if you like music or reading immerse yourself in that at your lowest times ""it helps ""
DO NOT TAKE ON OTHER PEOPLES PROBLEMS ....till you sort out yourself ...
Take care ..and remember you are a beautiful wonderful person ...life throws us a curve ball every now and again ...stand up and knock it for six ...even if you can't be arsed ....talk talk talk ...
Rob

DanielChristensen · 46-50, M
You display a lot of self awareness. That is good.

Here is a way to help. Listen to someone. Listening creates community. You are no longer alone with your pain. You share it. Helping someone else helps yourself. Your well being improves.

We're always changing. There is no real definable self. You have this moment that is always moving. Everything happening at once
Sometimes you'll be overwhelmed. Being overwhelmed is okay. You're okay. You're just living.
AlyceOfLostWonders · 31-35, F
@DanielChristensen Sometimes I'm tired of listening. Isn't that sad? I have helped so much that I almost drowned under people's stories. I gave advice and support until I had nothing to myself. I would dedicate myself to others, but the second I opened my mouth when I was at the very bottom, they slammed that door right shut. But, it seems that is all I can do for people. I can hold their pain and convince them to keep going straight ahead, but I don't know where to put it once they're okay. Now, I have everyone's pain intermingling with my own.

 
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