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I Pretend I'm Okay

I pretend I am okay, but it is because I am okay. I am alive, I have a job, I have all my limbs, I am generally healthy. But...I am confused. Maybe I am not okay. Maybe I am not alive. Maybe I will leave my job. Maybe I'll lose a limb. Maybe I am sick.

I am not okay.

There is so much inside that is knotted that I can not undo. I try and try and try. I find the end and pull, and start to unwind myself. But, it is just an illusion, and a sick joke, because that knot has no end and no beginning. I convince myself that I have found the solution, that I have found the happiness, that I have found my way. I have found nothing.

I am selfish. There are people in this world with real issues. But mine, are deep inside that no one would dare believe. I live in a world of denial and childish games. I joke, I laugh, I act as far from the adult I am. I overcompensate. I get angry. We all have our problems, so no one can figure out how to help each other when we are stuck on what is in our minds.

But, I still try. My problems will end when I die. So, for now, I am okay. I will be okay. I will only allow myself to be a burden to myself. When I start to lean and fall under the weight, it only leads to fighting and words spewed with hate. So, I have to twist my mind and demand it back to where it was before I let my thoughts consume me.
DanielChristensen · 46-50, M
You display a lot of self awareness. That is good.

Here is a way to help. Listen to someone. Listening creates community. You are no longer alone with your pain. You share it. Helping someone else helps yourself. Your well being improves.

We're always changing. There is no real definable self. You have this moment that is always moving. Everything happening at once
Sometimes you'll be overwhelmed. Being overwhelmed is okay. You're okay. You're just living.
AlyceOfLostWonders · 31-35, F
@DanielChristensen Sometimes I'm tired of listening. Isn't that sad? I have helped so much that I almost drowned under people's stories. I gave advice and support until I had nothing to myself. I would dedicate myself to others, but the second I opened my mouth when I was at the very bottom, they slammed that door right shut. But, it seems that is all I can do for people. I can hold their pain and convince them to keep going straight ahead, but I don't know where to put it once they're okay. Now, I have everyone's pain intermingling with my own.
Bobsy2018 · 51-55, M
Hiya
You can help yourself a little I've found by talk talk talk to ppl ...anyone ..that will listen ..the people on SW are a source for this ...
Also if you like music or reading immerse yourself in that at your lowest times ""it helps ""
DO NOT TAKE ON OTHER PEOPLES PROBLEMS ....till you sort out yourself ...
Take care ..and remember you are a beautiful wonderful person ...life throws us a curve ball every now and again ...stand up and knock it for six ...even if you can't be arsed ....talk talk talk ...
Rob

 
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