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What do you do for panic attacks?

I know people get them once in awhile but what is your remedy?
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Midnightoker1 · 61-69, M
Whenever I have a panic attack, I put a brown paper bag over my mouth … and drink the bottle of vodka inside … It seems to help...
SW-User
@Midnightoker1 Oh, I never thought of that. Thank you
@Midnightoker1 oh fk!
I've been doing it all wrong!🤣