Panic Attacks
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I Have Panic Attacks

I'm at the airport, and I'm having a panic attack. Forgot my pills. I'm freaking out!!!!
melissa001
51-55, F
20 replies 62 views Apr 16, 2019
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InOtterWords 路 F
Breathe slow and easy.
Think of your safe place, imagine yourself there.

Feel for you, I was almost in panic mode yesterday but was helped out by a friend 馃
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Harriet03 路 41-45, F
@InOtterWords 馃檮
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InOtterWords 路 F
@Harriet03 馃槶
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Harriet03 路 41-45, F
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InOtterWords 路 F
@Harriet03 I have strong anxiety attacks and yesterday was quite bad, I messaged a friend who kept me going until it passed
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Harriet03 路 41-45, F
@InOtterWords Your gonna have several tomorrow night hun! 馃槺
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