Panic Attacks
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I Have Panic Attacks

I'm at the airport, and I'm having a panic attack. Forgot my pills. I'm freaking out!!!!
melissa001
56-60, F
20 replies 78 views Apr 16, 2019
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BabyLonia · F
Breathe slow and easy.
Think of your safe place, imagine yourself there.

Feel for you, I was almost in panic mode yesterday but was helped out by a friend 🤗
+ 1 · Reply · Translate · Apr 16, 2019
Harriet03 · 41-45, F
@BabyLonia 🙄
+ 2 · Reply · Translate · Apr 16, 2019
BabyLonia · F
@Harriet03 😭
+ 1 · Reply · Translate · Apr 16, 2019
Harriet03 · 41-45, F
+ 1 · Reply · Translate · Apr 16, 2019
BabyLonia · F
@Harriet03 I have strong anxiety attacks and yesterday was quite bad, I messaged a friend who kept me going until it passed
+ 0 · Reply · Translate · Apr 16, 2019
Harriet03 · 41-45, F
@BabyLonia Your gonna have several tomorrow night hun! 😱
+ 0 · Reply · Translate · Apr 16, 2019