I Hate When I Cant Sleep
Here we go again. 02:00 in the morning and I am wide awake!
I will be dead tiered tomorrow and a total wreck but I can help it my mind is in a whirl. Why does every problem in the world surface just as I think I can nod off.
Fed up and feeling sorry for myself so I have made myself a cup of tea, I am sitting in my PJ's all alone in the lounge and sprawled out across the sofa with my drink by my side. At this moment in time I wish it were alcoholic but I would be in an even worse state if I started drinking.
Anyone know what I can do to unwind and help me sleep
I will be dead tiered tomorrow and a total wreck but I can help it my mind is in a whirl. Why does every problem in the world surface just as I think I can nod off.
Fed up and feeling sorry for myself so I have made myself a cup of tea, I am sitting in my PJ's all alone in the lounge and sprawled out across the sofa with my drink by my side. At this moment in time I wish it were alcoholic but I would be in an even worse state if I started drinking.
Anyone know what I can do to unwind and help me sleep
61-69, F
