SW literally cause insomnia oh well

So your the one that turns the lights on and starts the coffee when we get to SW in the mornings to check our morning alerts and messages.

Thank you, the coffee always so fresh and hot. But keep this down low, Ted in marketing, been having affair with the staples again. I was wondering how he's going to explain this to paperclip.

Do you think we should tell or sit back and watch the mess unfold?

I swear we need to start a support group. Insomniacs Anonymous there are way too many of us on here who sufffer from it. I went to bed at 4am and was up by 730am my bf texted and i was just up staring at the walls my body is used to 3 or 4 hours of sleep now and that isn't good at all

I can relate, been there many times.
I will try to come up with some helpful advice...let me sleep on it and I will get back to you

Sorry you had a rough night. I hate those nights where I talk myself into keeping up with the solid effort to rest instead of putting on a movie or staring at my phone. I end up not sleeping anyway and then have regret that I should have at least done something enjoyable rather than lay there miserable.

I understand completely, really!

This is the sounds that I fell asleep to today. I am going to use this from now on. I slept like a baby it was still playing when I woke up it's 10 hours
[media=https://youtu.be/ujyu7tkyxtw?si=3TzOQNAOAmgUwpHd]

You are already making excellent progress!


Knowledge is power! 💪🏻

There are some good people on here. Take your time and you will find them.

Hahaha.. welcome in the same club. 😂

been there

Im up if you want to dm me

did you elbow hubby until he woke up too??

Some of us will keep you up, others will give you nightmares. Either way you won’t catch any sleep 😜

Did you ever get any sleep?

SW can be a big time waster.

Yea never open this rabbit hole when trying to sleep.

If I see the sand man, I will send him your way.

Insomnia sucks
There are things you can do to help make it easier to sleep

I rely on pot and masturbation for that